1.Rise early
Wake up before sun rise
2.Exercise
Run, jog, practise yoga, pranayama or meditation for 20 - 30 minutes
3.Get Updates
Read newspaper or watch news channels to find what is happening
4.Get ready
Bathe, dress and organise school bag including books, diary, stationery, water, lunch, ID card, etc.
5.Reach bus stop early
Take parents’ blessings before leaving home and reach bus boarding point ahead of time
6.Pay attention in class
Respect teachers, listen attentively, ask questions and understand well
7.Play to stay fit
Play any outdoor game for one hour at school, playground, park or home
8.Evening study
Return home before sun set, get refreshed and study for at least 2 hours
9.Socialize
Have fun time with family and have early dinner
10.Early to bed
Read book of interest or watch any enriching or programme for 30 minutes before going to bed
